Sincerely Stefanie: Stress and Heart Health
Creating a positive safety culture in the way you communicate with employees could be beneficial when it comes to reducing stress and improving cardiovascular health.
I’m sure we all can pinpoint what makes us stressed, whether it’s our job, money, a relationship or a combination of internal and external factors.
Just in time for American Heart Month, researchers have released a study linking higher activity in the stress center of our brains, the amygdala, to an increased risk of cardiovascular disease.
