• Don’t Let March Madness Destroy Your Diet

    There’s nothing sadder than disappointed sports fans, but don’t wreck your diet because your team loses during March Madness.

    Did you know that your college basketball teams’ on-the-court performance could influence how you eat? (Especially if your team doesn’t fare well on its way to the playoffs.)

    According to a GrubHub study in 2014, pizza orders are 19 percent more common after losses than wins, and dessert orders increase more than 9 percent if your team gets knocked out of the tournament. Talk about “emotional eating!”

    But your waistline shouldn’t depend on the fate of your team…

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